a Spring Buddha Bowl
+ How to Eat for the Season
Maybe you’ve seen them on Instagram and Pinterest,
and marveled at the artistic layering of colours and textures. Maybe
you’ve eaten them in restaurants, and wondered how you can get those
amazing flavours at home. Maybe you’ve even wondered if they really
are that good for you!
In this LPFL LUNCH AND LEARN workshop, you will:
Learn what the heck a Buddha Bowl is and why
they ARE that good for you!
How to build a delicious and satisfying
plant-powered Buddha Bowl, no matter your dietary needs or
How to choose seasonally appropriate
foods not just in the spring, but year-round to support your
Common myths, truths, pros, and cons around
controversial terms like “detox” and “cleansing” from an
Did I mention you also get to BUILD and EAT
your own yummy Buddha Bowl creation during the session?!
Your ticket includes your Buddha Bowl lunch, a
beverage, and post-meal treat, workshop notes package, a special
workshop-exclusive LPFL bonus gift, and entry into a draw for an
awesome door prize!
March 26 2017
Holistic Roots Wellness Centre
Cambridge St. S
ON K1S 4H6
Vegan-friendly – all plants!
Contact me if you have anaphylactic allergy concerns. While
utmost care will be taken with all food prep, I cannot
guarantee no cross-contamination of potential allergens.
Student tickets available with valid ID.
PDF Version here
Copyright © 2017
Sara Galipeau RHN